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Group Exercise Classes & CPR Certification
I've been certified over the years to teach Spinning, Cardio Kickboxing, Les Mills Body Attack, Body Sculpting, High/Low/Step Aerobics, Suhaila Salimpour Level 1 Belly Dance, Urban Rebounder Trampoline Workout, and Yoga and most recently Aerial Yoga. Contact me for my class schedule so you can take one of my Group Exercise Classes. Be my guest...or host your own "Bellydance Party" and I'll come to you!
I'm certified through the American Heart Association to teach CPR Certification classes. Contact me to set up a class at your facility or to join my next upcoming class.

Group Exercise Classes

Follow me on my Social Media for updates/locations of classes I'll be teaching. Do you already have a group and need an instructor? Call or email me to get started!

-Cardio Kickboxing


-High Intensity Interval   Training

-Cardio Mix

-Beginner Belly dance

-Indoor Cycling


-Aerial Yoga silks

CPR/AED Certification

AHA good for 2 years

Don't wait until it's too late and wish you had learned how to perform CPR on a person having a heart attack, or how to do proper abdominal thrusts on a person who is choking. Contact me for upcoming classes or to host a CPR Certification class at your facility.

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